Various articles and blogs I have written that pertain to training and health.

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T-Nation is the world's largest hardcore training website. Some of the health and fitness industry's leading experts contribute to T-Nation by providing cutting edge training information.

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A blog containing miscellaneous health and fitness tips.

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a blog geared toward three things I love: eating, napping, and lifting weights.


A blog series that tracks my progress to hold a 30 second human flag.